Our classes
We offer a variety of classes suited to all levels, from beginner to advanced.
Mat Pilates
Floor-based exercises, no special equipment needed. Ideal for beginners and building a solid foundation.
Reformer Pilates
Training on the Reformer apparatus for progressive resistance and deeper body awareness.
Recovery Pilates
Adapted sessions for people with musculoskeletal conditions or recovering from injury.
Prenatal Pilates
Classes specially designed for expectant mothers, adapted to each stage of pregnancy.